About the course

This hands-on 25-hour/4-module introductory course gives you the foundations of the iheart approach for living a life of mental wellbeing and resilience. A dynamic blend of live online seminar days, recorded sessions, smaller group tutorials and additional resource materials take place over the course of 3 weeks, during which you will learn:

  • How our psychological system works and why it matters
  • What temporarily covers up wellbeing and how it gets uncovered again        
  • To identify signposts that will let you know how you are doing and a compass to redirect you towards your innate wellbeing      
  • How you can make wise, appropriate and responsive choices regarding your day-to-day challenges    

Register your place at the special launch price of £449 or email info@iheartprinciples.com for more information.


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